Natalie Kitching Counselling
Professional Counsellor MBACP, DipHIC
Hi, welcome to my web page. I am an experienced Counsellor (registered with the BACP) supporting people in a time of need. I can offer you a warm and empathetic approach to help you process life's challenges. I will sit alongside you and help you navigate your feelings and behaviours.
Are you feeling Overwhelmed? Anxious? Low mood? Stressed? Feeling like this can be debilitating and can lead to a feeling of stuckness. It can affect your behaviours, your sleep and your overall health and well-being. This can often lead to being stuck in the same patterns of behaviour and this can feel exhausting.
You may have experienced trauma which has left you feeling dysregulated and unsafe. You may be feeling hyper-vigilant and tense, or the opposite, and feeling very low and numb to life. You may be unable to function and live life in the way you want to. This can be really distressing and can make you feel alone.
You may not even know why you are feeling a certain way but you know you are not feeling good. You feel like you need a space to make sense of this and someone to support you professionally.
I am here to help you process your emotions and will be by your side as we face these challenges together. I understand that seeking therapy can feel very daunting. It requires a commitment and can be hard work but it can be unbelievably rewarding.
Areas of Expertise
I have a particular interest in working with:
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Trauma
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Anxiety
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Depression
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Childhood and Attachment
However, I also work with a wide range of issues such as; stress, life transitions, family conflict, parenting, self-esteem, bereavement, domestic abuse, addiction, self-harm, and suicidal ideation.
Contact Me
Get in touch with me to start your journey towards healing and self-discovery.
Address: Brinkworth House, Brinkworth, SN15 5DF
Email: support@nataliekitchingcounselling.com
Tel: 07557762020